![]() ![]() Skin can also alert you to a health problem. And cells in your skin turn sunlight into vitamin D, which is important for healthy bones. Sweat glands and tiny blood vessels in your skin help to control your body temperature. It contains nerve endings that let you feel when an object is too hot or sharp, so you can quickly pull away. “The skin provides a barrier to protect the body from invasion by bacteria and other possible environmental hazards that can be dangerous for human health,” says NIH dermatologist Physician with special training in conditions that affect the skin, hair, and nails. ![]() Learn to take good care of your skin, so your skin can keep taking good care of you. Skin can also give important clues to your overall health. Our insides are certainly important, but skin is your first layer of defense against the outside world. People say that beauty’s only skin deep it’s what’s on the “inside” that counts. ![]()
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